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When it comes to health, especially issues like hormonal imbalances, thyroid problems, or stubborn weight challenges, many of us are searching for answers beyond the usual quick fixes. Functional medicine has been gaining attention as a promising approach, but it’s also surrounded by a cloud of confusion and skepticism. So, what’s really true? What’s just a myth? Let’s dive in and unmask some of the most common misconceptions about functional medicine together. Understanding

If You’ve Been Told “Your Thyroid Is Normal”—But You Still Feel Off… Let’s talk about one of the most common (and frustrating) stories we hear at True Rejuvenation: You’re tired, gaining weight, can’t think straight, maybe your hair is thinning or your periods are a mess. You finally get your doctor to order a thyroid test. The result? “Your TSH is normal!” But you still feel terrible. You’re not alone—and you’re not crazy. Here’s why a “normal” TSH is just the tip of the thy

When we talk about rejuvenation , what comes to mind? Is it just about looking younger or feeling more energetic? I believe it’s so much more than that. True rejuvenation is about restoring balance in our bodies, minds, and spirits. It’s about feeling vibrant, healthy, and alive from the inside out. Especially when dealing with hormonal imbalances, thyroid issues, or weight challenges, a holistic approach can make all the difference. Let’s explore how embracing holistic welln

If you’ve ever felt stuck in a cycle of trying to manage symptoms like hormonal imbalances, thyroid issues, or stubborn weight challenges, you might have heard about functional medicine as a promising approach. But with any growing health trend, there’s a fair share of confusion and myths swirling around. Today, I want to walk you through some of the most common misunderstandings about functional medicine and help you see why it might be the key to truly transforming your hea

In functional medicine, we don’t wait for the body to break down before acting—we listen to its whispers long before it screams.

When it comes to health, especially issues like hormonal imbalances, thyroid problems, or weight loss struggles, the world of functional medicine often comes up as a promising path. But let’s be honest - there’s a lot of confusion swirling around it. You might have heard some bold claims or even some skepticism that makes you wonder: What’s really true about functional medicine? Today, I want to walk you through some common myths about functional medicine and shed light on w

Introduction Navigating perimenopause and menopause can feel like a roller-coaster of symptoms, changes, and uncertainty. At TRUE Rejuvenation, our mission is to help women move from simply coping to truly thriving. That’s why understanding the importance of estrogen replacement therapy and testosterone replacement therapy during these phases is so crucial. When done appropriately, hormone therapy is not about reversing aging—it’s about restoring balance, vitality, and conf

Have you ever wondered what it truly means to feel revitalized from the inside out? To wake up with energy, balance, and a sense of well-being that lasts all day? If you’re navigating hormonal imbalances, thyroid issues, or struggling with weight loss, you’re not alone. The journey to health can feel overwhelming, but it doesn’t have to be. Let’s explore how embracing rejuvenation wellness benefits can transform your life in ways you might not expect. What Are Rejuvenation W

Every day, millions of men and women struggle with fatigue, mood swings, weight gain, and a loss of motivation — symptoms often dismissed as part of “getting older.” But what if feeling off isn’t just about age? What if it’s your hormones trying to tell you something? At TRUE Rejuvenation, we believe that balance is the key to vitality. Hormone Replacement Therapy (HRT) is one of the most effective, evidence-based treatments for restoring that balance — helping you look, fee

When I first heard about functional medicine, I was intrigued but also a bit skeptical. It sounded promising, especially for those struggling with hormonal imbalances, thyroid issues, or stubborn weight challenges. But like many, I encountered a lot of confusion and functional medicine misconceptions that made me pause. So, I decided to dig deeper, separate fact from fiction, and share what I learned with you. Ready to clear the air and empower your health journey? Let’s div

When it comes to health, especially issues like hormonal imbalances, thyroid problems, or weight loss struggles, many of us are searching...

When it comes to our health, one size rarely fits all. Have you ever felt like your health concerns are unique, yet the solutions offered...

When it comes to health, especially issues like hormonal imbalances, thyroid problems, or weight loss struggles, many of us are searching...

“Menopause is a new season—not the end of the story.” Menopause is not a disease—it’s a natural transition. But for too long, women have...

If you're tired of being told your thyroid is “normal” when you feel anything but, you're not alone. Millions of patients—especially...

Menopause is a significant milestone in a woman's life. It brings dramatic transformations in both body and health. While symptoms like...

The medical community's slow adoption of comprehensive thyroid testing reflects broader challenges in healthcare, including insurance coverage limitations, provider education gaps, and resistance to changing established protocols. Unfortunately, patients bear the cost of these systemic issues through delayed diagnoses and inadequate treatment.

Have you ever walked out of a doctor's office feeling more frustrated than when you walked in? Maybe you've been told your labs are...

Your Wellness Journey Starts Here—with Compassion, Precision, and Results Walking into a new wellness clinic can feel a little...

By Catherine Brigger, CRNP | TRUE Rejuvenation In the world of functional medicine, we aim to treat the root cause , not just the...